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Deep Tissue Massage

Used to break down scar tissue, muscle knots and adhesions.

  • 1 h
  • 70 British pounds
  • 9, Journey Campus

Service Description

What's a deep tissue massage? Deep tissue massage techniques are used to break up scar tissue and physically break down muscle knots or adhesions (bands of painful, rigid tissue.) Without treatment these can disrupt circulation and cause pain, as well as limited range of motion, and inflammation. Your BetterBody Me therapist will begin the deep tissue massage using a light pressure, this warms up and prepares the muscles before specific techniques are then applied. Common techniques include: ~ Stripping: Deep, gliding pressure is applied along the length of the muscle fibres using the elbow, forearm, knuckles, and thumbs. ~ Friction: Pressure is applied across the grain of a muscle to release adhesions and realign tissue fibres. Your BetterBody Me massage therapists will use fingertips, knuckles, hands, elbows, and forearms during a deep tissue massage to get the best results.

Cancellation Policy

CANCELLATION POLICY 1.1. BetterBody Me cancellation policy is 24 hours. You must notify us of any cancellation at least 24 hours prior to the treatment time to be eligible for a full refund. Appointments that are not attended or that are cancelled within 24 hours will be charged at the full rate (or one session will be deducted in lieu if purchased as part of a package). 1.1.1. Please email or telephone (and leave a message if the call is not answered) BetterBody Me to cancel an appointment as soon as is possible if a foreseeable event is likely to prevent you from attending, for example illness, caring responsibilities or adverse weather conditions. 1.1.2. An invoice for any cancellation / ‘no show’ charges will be sent to you by email for payment by bank transfer within 7 days. Following a cancellation, payment must be received before any further massage bookings can be taken. 1.1.3. We understand that there are sometimes exceptional circumstances that prevent you us from keeping appointments at the last minute, for example CoVId19 symptoms, complications with pregnancy or a long- term medical condition which varies from day-to-day. In instances such as these we will discuss cost implications with you on a case by case basis. 1.1.4. If any cancellation is made by the BetterBody Me team then an alternative treatment date will be provided, if this is not suitable then a full refund will be provided. 1.2. It is important that our agreed appointment time and duration is adhered to. We appreciate that sometimes, things happen, and you may arrive a little later or need to leave a bit earlier than planned. If possible please call us to let us know that this is the case. 1.2.1. We cannot make up the missed time by overrunning or adding time to future appointments.

Contact Details

  • The Quad Cambridge, Castle Park, Cambridge CB3 0AX, UK

    01223 624905

Service Page: Bookings_Service_Page
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